low impact hiit video 10 Minute LOW IMPACT Cardio TABATA Workout | All Standing, No Jumping 😅 BURN 100 Calories

Level THREE | NO jumping, ALL standing, NO equipment | BURN 100 - 150 calories

LOW IMPACT means no jumping, NOT low intensity! We're getting our heart rate UP to burn calories and fat, while toning our legs, abs and shoulders with fast-paced FUN exercises. ALL STANDING, no equipment needed.

Warm Up:
https://youtu.be/8HVt4xF8tns

SETUP:
TABATA timer is set for 20 seconds of work and 10 seconds of rest; complete the circuit 5x

EXERCISES:
Big Arm Curtsy Taps
Can Cans
Frog Reaches
Letter Ks
Drinky Bird Jacks

SUGGESTED STACKER:
https://youtu.be/DtFihKhKnIA

FINISHER:
https://youtu.be/drCitGWE1SE

Cool Down:
https://youtu.be/V2CTHi7R6Pc

Thanks for working out with me! Be sure to LIKE, COMMENT and SHARE the video with your friends!

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low impact hiit video 10 Minute LOW IMPACT Cardio TABATA Workout | All Standing, No Jumping 😅 BURN 100 Calories
266 Likes	266 Dislikes
7,965 views views	52.9K followers
How-to & Style	Upload TimePublished on 29 May 2018

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